Pilates & Yoga

Heather Snyder is a nationally certified Alexander Technique teacher and Pilates instructor. Heather believes strongly in providing her students with an educational experience that makes it possible for them to transform the way their bodies look, feel, and function. Her goal is to educate these students about their movement potential, empowering them to make positive changes in how they use their bodies in everyday activities. She is passionate about creating a supportive environment in which students feel comfortable and confident as they move through the learning process. Heather’s expertise in both The Alexander Technique and The Pilates Method gives her a unique and comprehensive approach to strengthening, conditioning, and moving through the world in a new way.