Massage

At the Center for Structural Wellness, we offer deep, lasting and cumulative bodywork techniques that transform you on all physiological levels. This includes the bone structure that supports you, the connective tissue that binds you, the muscles that move you and the energy that animates you. Given that philosophy, our licensed massage therapist, Karden Rabin, goes far beyond what you typically expect from massage. Extensively trained in multiple modalities of bodywork, Karden specializes in integrating your awareness, nervous system and musculature to bring you profound and lasting pain relief.

Read below to find out more about the types of bodywork that Karden is trained in, how they can help you, and what session will suit you best.

Neuromuscular Recalibration (NMR) – Over time, as a result of habitual activities and trauma, muscles get trapped in pathogenic contractions that cause pain and restrict range of motion. One of the most powerful and little known bodywork techniques, NMR, returns balance to the relationship between the nervous system and muscles. The technique accomplishes this in two phases. First, the therapist passively places the client’s body in specific positions that release contracted muscles. Second, the therapist takes the client through a series of active stretches that restore the natural range of motion of the targeted muscles. The combination of muscular release and optimal stretching brings an awareness of spaciousness and ease of movement that revolutionizes a client’s relationship with their body. *This therapy is performed on a massage table with the client wearing loose fitting clothing.

Craniosacral Therapy (CST) – The brain and the spinal cord are bathed in a protective and nourishing substance known as Cerebrospinal Fluid (CSF). This fluid follows a rhythmic tidal cycle, flowing from the brain down to your sacrum within the meningial membranes that insulate your central nervous system. The healthy flow of this system is essential to the overall well-being of the human body. Trauma, such as whiplash injuries, concussions, back injuries as well as common things as simple as bad posture can impair the proper flow of the CSF. The dis-eases of such restrictions can be manifold, including irresolvable pain, headaches, insomnia, lack of vitality and many others. Craniosacral Therapy is an extremely passive yet profoundly effective method for freeing restrictions in the craniosacral system of the cranium and torso. The restoration of the healthy craniosacral rhythm can often solve previously intractable problems. This therapy is performed by the therapist lightly placing their hands on specific parts of the head and torso to facilitate release. *This therapy is performed on a massage table with the client wearing loose fitting clothing.

Facial Rejuvenation – Facial Rejuvenation massage is an ancient Chinese medicinal therapy aimed at increasing the health, vitality and aesthetic appearance of the face. It is perfect for those looking to maintain the health of their appearance without degenerative effects of botulinum toxin type A (Botox) and surgery. The core of the treatment is a comprehensive face, head and neck acupressure massage with a specific focus on meridians and pressure points that rejuvenate the face. This treatment is different from traditional facial treatments in that it goes well beyond skin deep. The treatment tones, cleanses and nourishes the underlying musculature of the face in a way that no other treatment can match. In addition, the massage is coupled with the application of a Chinese herb infused creams and a facial mask. Results can be noticed immediate but a series of 3 to 7 treatments is recommended. This treatment is exclusively offered at the Center for Structural Wellness as part of a series that also combines Acupuncture Facial Rejuvenation and face and cranial Structural Integration that the goal is to make your face as healthy as possible. *This therapy is performed on a massage table with the client wearing loose fitting clothing.

Structural Wellness Massage (SWM) – The SWM is the Center for Structural Wellness’ method of traditional soft-tissue massage. By incorporating the best of Swedish and deep tissue techniques, every client gets a thoroughly cleansing, therapeutic and relaxing treatment. Most importantly, clients receive a massage that is best suited for their needs. If other spas or massage therapists have ignored your needs, look no further. We work with you, not on you.

A licensed practitioner of therapeutic bodywork, Karden Rabin offers a unique and personalized experience to each and every client. Trained at the Finger Lakes School of Massage and Kripalu Center for Yoga and Health, Karden uses a combination of integrative massage techniques to address your specific needs. Karden deeply believes in the value of using multiple modes of bodywork to foster health and is thrilled to be part of the Center for Structural Wellness. He is also trained in Acupressure facial rejuvenation to improve your facial tone and appearance. Arrange an appointment and discover how the art and science of massage can soothe your body, mind and spirit.